A Sip of Inspiration

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on March 12, 2015

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Sometimes you have to encourage yourself.

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Sometimes I Still Hold My Breath

Sometimes I Still Hold My Breath Random Thoughts from a Mother whose Son, only Child, was Murdered Dr. Stephanie E. Wilson-Coleman The Empowerment Doctor According to recent statistics, 83% of American’s will be victims of a violent crime, either attempted or completed. While the statistics themselves are alarming, the Bureau of Justice Statistics reports the overall violent crime rate fell 74% between 1993 and 2019, while the property crime rate fell 71%. This should give us a glimmer of hope. But sometimes I find myself still holding my b reath. https://www.pewresearch.org/fact-tank/2020/11/20/facts-about-crime-in-the-u-s/ Sometimes justice can be found in the criminal justice system and sometimes it cannot. And even if justice is done through the criminal justice system this still is not enough to allow us to heal. Healing is a spiritual process and because it is a spiritual process, this next step is often overlooked. My son

You Can Change Your Life

You Can Change Your Life Stephanie E. Wilson-Coleman, D.D., Ph.D. Author of Creating a Masterpiece from a Master Mess, Be Sure You Dance: Life’s lessons to make every moment count, Embracing Life’s Lessons and Is Anybody Listening? www.champagneconnection.com · www.asipofinspiration.com email: nspire@champagneconnection.com The more connected we are in our daily living, we quickly forget that our conversations, thoughts, imagination, and feelings serve as fuel to spark our experiences. Joy, inner peace, and tranquility are not dependent upon external conditions; we have the power at this moment to change our lives. No matter where we find ourselves, our minds, thoughts, and imagination are the keys to resurrecting our life. Here’s what I know. The only person that knows what is best for you is YOU. You are the only person who can make your dreams come true, and you are the miracle for which you have been waiting. Photo by Ross Findon on Unsplash Here are a few steps to help

Confused? Trust Your Feelings Not Your Intellect

Confused? Trust Your Feelings Not Your Intellect By Stephanie E. Wilson-Coleman Author of Creating a Masterpiece from a Master Mess , Be Sure You Dance: Life’s lessons to make every moment count, Embracing Life’s Lessons and Is Anybody Listening? www.champagneconnection.com · www.asipofinspiration.com email: nspire@champagneconnection.com Ellen DeGeneres once said: “I am saddened by how people treat one another and how we are so shut off from one another and how we judge one another, when the truth is, we are all one connected thing. We are all from the same exact molecules.” Her quote is synonymous with the 2 nd Unity Principle - Everything is an individualized expression of God. This is not a new belief. Buddhist and Hindus believed this also. They believe that your actions were responsible for the type of life you have, in that your life is the sum of a person's actions in this and previous states of existence, viewed as

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